{"id":106,"date":"2023-11-28T08:18:07","date_gmt":"2023-11-28T08:18:07","guid":{"rendered":"https:\/\/chrisduretbirthandbeyond.co.uk\/index.php\/home\/"},"modified":"2023-11-28T08:18:12","modified_gmt":"2023-11-28T08:18:12","slug":"home","status":"publish","type":"page","link":"https:\/\/chrisduretbirthandbeyond.co.uk\/index.php\/home\/","title":{"rendered":"Home"},"content":{"rendered":"
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Your no nonsense space 
for all pregnancy, birth, 
feeding, early postnatal 
and parenting needs.\n <\/h2>\n <\/div>\n <\/section>\n
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My Services<\/h2>\n
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Pregancy Yoga<\/h4>\n learn more<\/a>\n <\/div>\n <\/div>\n
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Hypnobirthing and antenatal preparation<\/h4>\n learn more<\/a>\n <\/div>\n <\/div>\n
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Baby Massage<\/h4>\n learn more<\/a>\n <\/div>\n <\/div>\n
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Mum & Baby Yoga
Kids Yoga\n <\/h4>\n learn more<\/a>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/section>\n
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Latest Posts<\/h2>\n
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\n Why Pregnancy Yoga Is More Than Just Stretching<\/a>\n <\/h4>\n

\nPregnancy yoga isn\u2019t about mastering downward facing dog or touching your toes\u2014it\u2019s about tuning in. When your body is changing daily and your …<\/p><\/div>\n Read More<\/a>\n <\/div>\n <\/div>\n

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\n How to choose the right breast pump according to your needs<\/a>\n <\/h4>\n
If I got a quid every time someone asked me this question or I read it somewhere on social media, I'd be sunning my self up somewhere hot with a …<\/div>\n Read More<\/a>\n <\/div>\n <\/div>\n
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\n Pelvic floor muscles! [Part 2]<\/a>\n <\/h4>\n
As per my previous post, our pelvic floor muscles are very important in our day to day life. They keep us from being incontinent, they hold our …<\/div>\n Read More<\/a>\n <\/div>\n <\/div>\n
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\n Pelvic floor muscles! [Part 1]<\/a>\n <\/h4>\n
If you have been attending my pregnancy and postnatal yoga classes you will know that I talk about pelvic floor muscles A LOT!Now let me share a …<\/div>\n Read More<\/a>\n <\/div>\n <\/div>\n
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\n The sense of touch<\/a>\n <\/h4>\n
The sense of touch is the very first sense to develop in utero at around 8 weeks gestation. That's so incredible and it is no wonder how important …<\/div>\n Read More<\/a>\n <\/div>\n <\/div>\n
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\n Should I really join a pregnancy yoga class?<\/a>\n <\/h4>\n
Wether you are a yoga expert or you\u2019re brand new to the Sankrit art of joining the\u00a0mind and the body together, both you and your baby will benefit …<\/div>\n Read More<\/a>\n <\/div>\n <\/div>\n
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\n Hello world!<\/a>\n <\/h4>\n

\nWelcome to WordPress. This is your first post. Edit or delete it, then start writing!\n<\/p><\/div>\n Read More<\/a>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/section>\n \n \n \n \n \n \n<\/div>","protected":false},"excerpt":{"rendered":"

Your no nonsense space for all pregnancy, birth, feeding, early postnatal and parenting needs. My Services Pregancy Yoga learn more Hypnobirthing and antenatal preparation learn more Baby Massage learn more Mum & Baby YogaKids Yoga learn more Latest Posts Why Pregnancy Yoga Is More Than Just Stretching Pregnancy yoga isn\u2019t about mastering downward facing dog or touching your toes\u2014it\u2019s… Read More »Home<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","_themeisle_gutenberg_block_has_review":false,"footnotes":""},"class_list":["post-106","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/chrisduretbirthandbeyond.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/106","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chrisduretbirthandbeyond.co.uk\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/chrisduretbirthandbeyond.co.uk\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/chrisduretbirthandbeyond.co.uk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/chrisduretbirthandbeyond.co.uk\/index.php\/wp-json\/wp\/v2\/comments?post=106"}],"version-history":[{"count":1,"href":"https:\/\/chrisduretbirthandbeyond.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/106\/revisions"}],"predecessor-version":[{"id":118,"href":"https:\/\/chrisduretbirthandbeyond.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/106\/revisions\/118"}],"wp:attachment":[{"href":"https:\/\/chrisduretbirthandbeyond.co.uk\/index.php\/wp-json\/wp\/v2\/media?parent=106"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}