{"id":379,"date":"2023-12-13T12:26:00","date_gmt":"2023-12-13T12:26:00","guid":{"rendered":"https:\/\/chrisduretbirthandbeyond.co.uk\/?page_id=379"},"modified":"2023-12-13T12:26:00","modified_gmt":"2023-12-13T12:26:00","slug":"blog","status":"publish","type":"page","link":"https:\/\/chrisduretbirthandbeyond.co.uk\/index.php\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"
\"Why<\/a><\/div>
Blog<\/a><\/span>

Why Pregnancy Yoga Is More Than Just Stretching<\/a><\/h4>

Posted on admin<\/a><\/p>

Pregnancy yoga isn\u2019t about mastering downward facing dog or touching your toes\u2014it\u2019s about tuning in.\u2026<\/p><\/div><\/div><\/div><\/div>

\"How<\/a><\/div>
Blog<\/a><\/span>

How to choose the right breast pump according to your needs<\/a><\/h4>

Posted on admin<\/a><\/p>

If I got a quid every time someone asked me this question or I read it somewhere on social media, I'\u2026<\/p><\/div><\/div><\/div><\/div>

\"Pelvic<\/a><\/div>
Blog<\/a><\/span>

Pelvic floor muscles! [Part 2]<\/a><\/h4>

Posted on admin<\/a><\/p>

As per my previous post, our pelvic floor muscles are very important in our day to day life. They ke\u2026<\/p><\/div><\/div><\/div><\/div>

\"Pelvic<\/a><\/div>
Blog<\/a><\/span>

Pelvic floor muscles! [Part 1]<\/a><\/h4>

Posted on admin<\/a><\/p>

If you have been attending my pregnancy and postnatal yoga classes you will know that I talk about p\u2026<\/p><\/div><\/div><\/div><\/div>

\"The<\/a><\/div>
Blog<\/a><\/span>

The sense of touch<\/a><\/h4>

Posted on admin<\/a><\/p>

The sense of touch is the very first sense to develop in utero at around 8 weeks gestation. That's s\u2026<\/p><\/div><\/div><\/div><\/div>

\"Should<\/a><\/div>
Blog<\/a><\/span>

Should I really join a pregnancy yoga class?<\/a><\/h4>

Posted on admin<\/a><\/p>

Wether you are a yoga expert or you\u2019re brand new to the Sankrit art of joining the\u00a0mind and the body\u2026<\/p><\/div><\/div><\/div><\/div><\/div> <\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","_themeisle_gutenberg_block_has_review":false,"footnotes":""},"class_list":["post-379","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/chrisduretbirthandbeyond.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/379","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chrisduretbirthandbeyond.co.uk\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/chrisduretbirthandbeyond.co.uk\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/chrisduretbirthandbeyond.co.uk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/chrisduretbirthandbeyond.co.uk\/index.php\/wp-json\/wp\/v2\/comments?post=379"}],"version-history":[{"count":1,"href":"https:\/\/chrisduretbirthandbeyond.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/379\/revisions"}],"predecessor-version":[{"id":380,"href":"https:\/\/chrisduretbirthandbeyond.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/379\/revisions\/380"}],"wp:attachment":[{"href":"https:\/\/chrisduretbirthandbeyond.co.uk\/index.php\/wp-json\/wp\/v2\/media?parent=379"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}