Blog
How to choose the right breast pump according to your needs
If I got a quid every time someone asked me this question or I read it somewhere on social media, I'…
Blog
5 Things you need to condisider to get mix feeding right
Mix feeding also refered to as combination feeding implies mixing mediums (breat and bottle) and/or …
Blog
Pelvic floor muscles! [Part 2]
As per my previous post, our pelvic floor muscles are very important in our day to day life. They ke…
Blog
Pelvic floor muscles! [Part 1]
If you have been attending my pregnancy and postnatal yoga classes you will know that I talk about p…
Blog
The sense of touch
The sense of touch is the very first sense to develop in utero at around 8 weeks gestation. That's s…